June Crush

Some things I can’t stop thinking about this month. #happysummer

collage june love

 

1. A how-to for writing on a cake

2. A Farmers Market First Birthday. So adorable.

3. Everything you love about your state, in a postcard.

4. Color code your bar cart. Yes please.

DIY Wellness Day

This past Sunday I hosted some girlfriends for a healthy day of yoga, juicing and massage. It was a great to relax and spend time together, and feel good about it the next day. We had so fun that we are thinking of making it a series.

One of the girls knew someone who could teach yoga as well as our juicing class, so we arranged a private class. Sandra from Latin2Yoga was a great instructor and she got along well with the entire group. She was so laid back and helped the entire day run smoothly.

sandra

The weather held out, so we were able to have the yoga class outside on the terrace. It was supposed to be a scorcher, so I put together water bottles for each of the girls, as well as sweat rags (nothing is worse than slipping and sliding on your yoga mat!)

diy wellness bottles

We started the day at 9 AM, with some light nibbles before yoga class. When everyone arrived, we had oatmeal chia bars and fruit out. I didn’t want it to be heavy, but some people need to fuel their work out, so I wanted to have something available.

morning

Our yoga class was 90 minutes of breathing, movement and relaxation at the end. It was the perfect amount of work and wellness—and I definitely felt sore the next day!

yoga

yoga3

yoga2

After yoga, we were presented with cold towels, scented with peppermint. We added just a few drops to the water to give that high end hotel feeling.

diy wellness towels

Then we really dove into the fruit, oatmeal chia bars and veggies with homemade hummus. I tried new bars this time, from my every day muffins, and they drew rave reviews. I used this recipe here.  We also served cold water and flat belly water {lemon, cucumber and mint, infused over night} as a choice of beverages.

bars

veggies

After we snack a bit, we started the juicing class. It was a 2-hour class, the first hour for understanding the benefits of juicing and smoothies and the second hour for tasting. Most of us are fairly educated on the value of organic produce, so it was a lot of fun to try out new recipes we had never imagined.

collage diy wellness day

juice

smoothie

Once we were well prepped and educated, it was time for lunch. My awesome husband put together a healthy spread of various salads and roasted vegetables. They were so good and so beautiful. With lunch we served iced tea {like the proper southern girl I am!}, my favorite T2 Quince Tea and for a light dessert, I made my favorite unprocessed mounds bites.

collage diy wellness salads

lunch

Once we were good and full, we piled in a taxi and headed to get massages. One of the girls found a modern, fun place where we could get a choice of foot or body massage. It was nice to be able to all get a massage at the same time. I got a body massage and it was wonderful.

As a take away, I gave each girl a box of organic chocolates and some tea to take home to extend her wellness.

diy wellness gift

We had so much fun spending the day together, and focusing on our wellness and ourselves. And, in truth, as I spend a lot of time eating healthy, it was great to share some of my recipes and favorites with my friends. I’m looking forward to the next installment!

 

How To: Polka Dot Party Tablecloth

Do you remember this awesome party? At Charlee’s 5th Birthday I painted this polka dot tablecloth, as well as some striped ones. Since the original post was lost, I thought I’d re-create it here.

balloon backdrop

 

I won’t lie– this is a time consuming process. It took me 2-3 times more time I expected. But the results are awesome– so colorful and fun. I was sad to see them go at the end of the party!

 

tablecloth how to.jpg

 

First I washed and dried the tablecloth (I got a blend, part cotton to make it a little stiffer) and laid it out on the floor, on paper.

Since I was working with so many colors, I marked bowls to lay out the color and the look, giving it that perfect, but not too perfect, randomization.

I made a circle stencil for each color, and used acrylic paint to make the dots. Pick up the stencil quickly, so it doesn’t dry to the tablecloth. Let the tablecloth dry overnight.

Drape it over a table and get ready for the compliments!

What do you love?

February was a little crazy for me, so I’m just as glad to see it go. I’m hoping March will be better. My husband and I are celebrating our 5 year wedding anniversary mid-month with a trip, so it’s already looking up. #needavaca

That being said, there were some great ideas floating around the web world in February. Here are some of my favorite and I hope you like them, too.

collage fav march

 

Food station wedding buffets– but nothing beats that sign.

Billboard birthday messages.

I had to follow this board, with its Event Lucky theme.

These carrot stamped DIY dish towels are adorable. The wrapping, too.